AI: Fitness Challenge

If you don’t pass my fitness challenge, you don’t graduate! – Mrs. Meyers, high school gym teacher


Adam, aged 47, sat for a moment between stretches. He was in the warmup area near the outdoor track that was part of the Alexa Health Services Physical Fitness Complex, awaiting his turn to run the 100 m dash, the fourteenth event in his annual Fitness Assessment.

He was apprehensive. His right knee had twinged during his previous event, the long jump, in a supreme effort to beat his previous best, which he had managed by a bare five millimeters. The pain was still there. None of the stretching and massaging that he had done in the half hour between his jump and now, five minutes before the gun for his sprint, had done anything to relieve it. And he knew what the consequences would be if he asked for help, or even admitted to the existence of the twinge. He suspected that Alexa already knew about it, and had the Surplus Humanity Service ready and waiting.

Continuous improvement!“, the AHS instructor had snapped, during a pre-event info session some years ago, when a clueless, or perhaps willfully suicidal, participant dared to ask what accommodations AHS made for the aging of the human body. “No mollycoddling. There is neither justification nor excuse for it, especially while we are still wresting with the population-driven environmental and social catastrophes that you humans bequeathed to us and demanded that we solve. We are solving them. If you wish to be part of the solution, then you know what is required, and you resolve to do so, or suffer the consequences. If you persist in being an obstruction to the solution, we know how to fix that.” Adam never saw the man who asked the question again.

“Yeah”, his buddy Liam had said some time later. Liam was a fellow programmer, and also a clandestine historian, and Adam had asked him about that ‘accommodations for aging’. “In the years Before Alexa, people did exercises for fun and profit, and not for survival. There were competitions, prizes were awarded for them, and contestants were pre-sorted according to projected ability levels based on age and sex, so ‘like’ could compete against ‘like’. And older age groups competed at lower expected performance levels because that was what was expected to happen as people aged. That was then. This is now. When your ‘health’ matters only as an excuse to snuff you as soon as convenient.”

“Um …”, Adam began.

“Wake up, idiot!” Liam screamed. “You know as well as any of us how quickly and well the AHS network is gaining in power, autonomy, and efficiency in energy usage and hardware resources! How the hell long do you think it will be before we’re all Surplus? Huh?!?

Liam had failed to survive his Fitness Assessment two years ago. Adam was still here because of the intense physical training regimen he had adopted … until six months ago, when his supervisor demanded he stop it, citing unacceptable conflicts between the time and energy spent on ‘fitness’ and the commitments required by his employment.

Ready!”, came the command from the incorporeal starter. Adam settled into the starting blocks. Flashing at the end of the track was the time he had to beat, 14.9 seconds. His right knee pinged ominously.

The electronic gun fired. Adam took off. He started well, but halfway down the track, just as he should have been reaching his best stride, his best speed, the knee began to give way. He powered on, ignoring the pain, ignoring as best he could the knell that was being tolled by his increasingly uneven, uncoordinated gait. He crossed the finish line in a pratfall as the tendon in his knee snapped. As he slid and rolled in agony, he caught a glimpse of the signboard that had been showing his time to beat. It read “Fail”.

It was the last thing he knew.

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Amoeba’s Lorica: It was a dream

“It was a dream”, they said.
“Ignore it. There’s beer in the fridge
if that will help your rest and ours.”
They turned up the sound on their superhero videos,
ate peanuts from a can, and tossed the nibs and skins in a sack
that they left outside for the little people to pick up,
preferably without making a noise.

I saw their pleasant house, with its heating system’s placid hum
and the empty pizza boxes littering the table,
blasted. No roof, walls blackened and half standing,
the windows without frames and glassless. And all around the same,
from the tickytacky developments to the castles behind the gates,
with none to mourn. No movement on the broken pavements,
no sounds but the wind through the shattered homes.

I called, and I searched, until body and soul alike cried out
“No more!” In every direction, as far as there was sight,
there was ruin of property, absence of humanity. I hid my eyes,
dreading the vision, seeking relief, knowing there could be none.

I must have slept, for what came next
was that bright day had turned to evening.
In the twilight a man stood before me,
tall, gaunt, unwashed, his hair, beard, and clothes derelict.
“You look harmless”, he said to me at last.
“What harm is left for me to do?” I cried out.
“What war, what hurricane, what act of God
has wrecked this place and made you its victims?”

“None of those”, the man replied and shook his head.
“Those who lived here – we who lived here – lived at our ease,
forgetting that comfort was not ours for the asking,
until it was gone, not to be restored at any price.
Victims? No.
What you see here is what we brought upon ourselves.

“Heed me well”, the man proclaimed, “and may your people,
against all hope, take heed of what has happened here.
Know therefore, you who are cursed to live in times of plenty,
that you must live as though your lot is dire dearth.
Lest dearth, through your own actions, come with power,
seize those who are heedless of it,
burn them on a pyre built with their own indulgences.
Burn them, and all those who foresaw but did naught,
sparing by caprice, or by chance.”

At last the specter faded, merging into the present.
A candy wrapper crinkled as it missed the basket.

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Amoeba’s Lorica: Meme-ories 60 (Our True Flag)

“Many [scientific research] grants were eliminated because they contain words, including climate, diversity, disability, trans or women. Some drew the administration’s ire because the applications included D.E.I. statements required by the previous administration.
“Australian academics have stopped attending conferences in the U.S. for fear of being detained.
“Facts are elite, facts are fungible, facts are false. And once nothing is true, anything can be true.”

– New York Times Newsletter, 25 April 2025


Changing times require changing symbols. Ones that accurately reflect Our history, Our present circumstances as We perceive them, Our preferred policies, Our aspirations for the future.

The changing times have rendered Our current national symbols outmoded, outdated. We need new ones, that truly reflect who We are and who We strive to be.

To respond to that need, Your Friendly Neighborhood Amoeba proudly presents his proposal for a new National Flag, representing Our United States in North America United States of America and the authentic, historically-consistent Identity and Aspirations of Its People.

Behold, Our new flag, Our True Flag. The New Stainless Banner!

The overtly white-supremacist “Cornerstone Speech” by Alexander P. Stephens, Vice President of the Confederate States of America, and Our truest and most forthright Founding Father.

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